A Milestone in Reflection: Embracing 31 & Self-Reflection
As the clock ticked towards 31, it was more than just a birthday; it was a marker for reflection. Although your 30th is typically seen as a milestone, for me, I had just given birth to our fourth baby and to be honest mental clarity wasn’t at the forefront. This birthday however felt different. At this milestone, amidst celebration, there's an undeniable call for introspection, especially as a mom of four regarding sustainability, ethical practices and mindfulness.
In today's digitally driven world, social media has seamlessly woven itself into the fabric of our daily lives. However, the endless scrolling, constant notifications, and curated feeds often take a toll on our mental well-being. I needed to detox. Stepping back from this digital realm and taking a break from social media was the breath of fresh air that I needed.
As an influencer, I knew this was going to be hard given possible brand deals and expectations as a content creator but this was something I knew I had to do. To my core I am an artist and as such personal growth and a deeper awareness of our interconnectedness with the world is pivotal. With this opportunity as a content creator we have a choice to remind people that each action, carries weight in the global narrative of sustainability for our children and for ourselves.
Disconnecting I was able to reconnect. Remind myself of what is important instead of being constantly influenced by curated content and becoming discouraged as an artist by the ever changing algorithms and social demands. Remind myself that I am a creator, regaining control over my personal time and thoughts in hopes to empower others to make conscious choices.
In essence, it doesn’t matter what we do for a living whether we’re a stay at home mom or work a corporate job. Taking a break from social media isn't just a temporary disconnection; it's a transformative experience that redefines one's relationship with technology, prioritizes personal growth and leaves you with a newfound perspective.